Why You Should Never Throw Away Your Banana Peels, Unexpected Health Benefits

Bananas are one of the nature greatest cures. Not only they do they have a distinct, yummy flavor, they are also full of vitamins and minerals, like magnesium and potassium. But what about the peel? Throwing your banana peel is a big mistake due to they may really be the perfect and nutritious part of […]

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Proven Health Benefits Of The Chico Fruit On Your Health That You Should Know

Sapodilla, also known as ‘chico’ is a popular fruit from Mexico and introduced in the Philippines during Spanish colonization. When we say sapota, we are basically referring to the tropical evergreen tree that bears this fruit. Sapota is a delicious calorie-rich fruit belonging to the category of fruits like mango, banana and jack fruit. Its […]

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Serpentina Leaves Miracle Health Benefits, You Probably Didn’t Know!

What are the benefits that you can get from this plant? From what I know, this is good for diabetic in regulating or lowering blood sugar. Furthermore it is also known for its antibiotic property makign good for infections. This is the reason why we took this herbal plant when we are having cough and […]

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